THE BLOG

Part 2 of 2 

Part 1

Every single thing you say yes to is saying no to something else. Don’t say no to the things that matter most. Your happiness depends on it .

 What the heck am I...

Part 1 of 2

I asked myself...is this it?? What now?? Why did I bother?? This was all for nothing, and now I can’t go back.

 The moment that I hit the wall is not something that I’m...

Well, here it is...after months of talking about it 

After the fear of making it messy simmered down

It was an intro from another expert...something I had never heard before that hit me with...

Let’s start with an overview of what a typical week of fitness should include with a description of exercise in the category.

 Grab the FULL EBOOK HERE 

...