All Episodes
Episodes
How to Design a Home That Supports Your Creative Work w/ Kim Costa
A creative environment that works with you, not against you, might be the one thing standing between you and the writing you keep putting off. Kim Costa won an Oprah essay contest, then said no when cameras came to...
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I Pulled My Books Off the Shelf. Here's Why.
I can do hard things, and so can you, but first you have to name what's actually unfinished. That question stopped me cold while prepping to publish my 3rd book, and the answer led me to pull books 1 and 2 off the...
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Writing a book at 50 hits DIFFERENT
Age is Power.
Writing a book after 50 is a completely different beast, and if you're feeling stuck in the chaos of too much material, too much perfectionism, and a shifting identity, you're not alone. I cover why...
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productivity became my identity and I barely noticed
Midlife awakening is real, and rewriting your identity through story is powerful! In this episode, I share my path of self-discovery, the challenges of letting go of old labels, and how writing a book....even just for...
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How to Tell Better Stories (Without Overthinking It)
Storytelling doesn’t have to be complicated! In this episode, I share how to find your voice and tell stories that connect. Forget the marketing jargon and dramatic scripts.
Let’s uncover the everyday stories that...
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Your Writing Routine is the Problem (Do This Instead)
Think you need a rigid 5 AM writing routine to finally finish your book? Think again. Most writing advice tells you that if you don't write every single day, you aren't a "real" author.
But for midlifers, a rigid...
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Know Your Memoir Type and Finish Your Book Faster
Navigating creative nonfiction memoir jargon can feel overwhelming, but you don’t have to figure it out alone! In this episode, I break down the real differences between memoir, autobiography, and business books—so...
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How to Use YouTube for Business Without Chasing Views ( With Meredith Marsh)
Unlock the power of story to grow your business on YouTube!
In this episode, I chat with Meredith Marsh, founder of Video Brand Academy about building a thriving online community, using YouTube for client attraction,...
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Rewriting Your Narrative: From 'Who Was I?' to 'Who Am I Now?'
Who am I now? If you’ve ever stared in the mirror and wondered, this episode is for you. I’m diving into the real challenges of midlife identity shifts, from changing roles to the power of creative nonfiction.
Let’s...
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Discover Healthier Living Through Conscious Home Design with Talor Stewart, Architect| EP 71
Welcome to the Creative Life in Motion Podcast! In today's episode, we have an engaging conversation with Talor Stewart, a licensed architect with over 25 years of experience and the author of the bestselling book...
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Why Willpower Fails—and What Actually Works for 2026
Ditching Willpower: Smarter Habits for a More Successful 2026
In this episode of the Creative Life in Motion Podcast, host Karen Wilson explores why relying on willpower is ineffective for building habits and...
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Find Your Flow: The Truth About Life Balance| Ep 69
What is life work balance and how is it supposed to feel?
In this episode, I break down what true balance means, why chasing perfection sets us up for disappointment, and how to find real flow.
I’ll share practical...
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