29. Need to Set Boundaries? | Start Here

Boundaries are a tricky thing, and ultimately you are the one responsible for creating them and knocking them down.

If you’ve been a “yes” person all your life then that’s how people know you. You can’t just draw a line in the sand and begin saying no.

Well you can, but you won’t be that popular. You first need to declare what those boundaries are to yourself so that you can practice self discipline. This quick episode is a must to listen to if you struggle with boundaries.

The ideas in Motion Podcast is sponsored by Ideas In Motion Planner 

Ideas in Motion Live Online Workshop

This workshop will teach you how to master your schedule, build a solid routine of mental & physical self-care, and create intentions that lead you to crush your goals.

You will walk away with clarity, direction, and a solid plan for creating boundaries without feeling bad :)

Be Weightless - Like your body, love yourself -

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