45. 3 Consistancy Habit Beliefs I Had For Years That Were Wrong
Discover the surprising habits that could be sabotaging your consistency and learn how to break free from them to achieve your goals.
π Join Karen as she dives deep into the topic of consistency habits and beliefs that we've been getting wrong all these years.
π Get ready to challenge your mindset and rethink your approach to self-improvement and wellness. Karen shares personal experiences and valuable insights that will make you see your goals in a new light.
π Tune in for a thought-provoking discussion and leave with practical tips to create sustainable habits that truly work for you! Don't miss out on this empowering episode. π₯ #ConsistencyHabits #WellnessJourney
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β‘οΈ 30 Day Walking Challenge https://www.karenwilson.online/walk-it-off
β€οΈ Be Weightless - Like Your Body Love Yourself
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