Order paperback copy direct from Karen and receive a handwritten note.

Includes bonuses AUDIOBOOK & BE WEIGHTLESS ACTION JOURNAL

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Be Weightless Like Your Body Love Yourself

In "Be Weightless: Like Your Body, Love Yourself," Karen Wilson takes readers on a transformative journey towards wellness and self-acceptance. Drawing from her personal experiences and professional expertise, Karen offers a refreshing perspective on health, breaking free from traditional weight-focused approaches and embracing a weightless mindset.

This book is not just another diet guide; it is a holistic approach to wellness, focusing on nurturing the mind, body, and purpose. Through candid storytelling and practical advice, Karen shares the unexpected ugly side of her weight loss journey, providing insights, strategies, and simple solutions for living energetically while embracing one's true self.

Readers will explore the concept of being weightless, moving away from the obsession with numbers on a scale and clothing sizes, and towards embracing a life centered on feeling good, confident, and purposeful. Each chapter guides readers through understanding setbacks, overcoming self-sabotage, and redefining wellness on their terms.

"Be Weightless" challenges conventional beauty standards and empowers readers to embrace their unique beauty, providing exercises and insights to deepen their mindset. Whether striving for weight loss, seeking a healthier lifestyle, or desiring to love themselves as they are, this book offers valuable wisdom and inspiration for all.

If you are tired of traditional diet and fitness books and are ready to embark on a journey of self-discovery and wellness, "Be Weightless: Like Your Body, Love Yourself" is the guide you've been seeking.

Karen Wilson's candid and compassionate approach will resonate with readers, encouraging them to reclaim their health, confidence, and inner strength.

Join Karen on her transformative journey in "Be Weightless" and discover how to embrace a weightless life, nourish your body, and love yourself for who you truly are.