Work With Karen

For inquiries regarding on-going coaching and consulting packages, speaking and workshops please reach out to [email protected] or fill out the forms provided on this page.

Hire Karen To Speak

Karen's presentations are filled with inspiring stories and practical techniques that can be immediately applied to

Enhance your daily life
Boost clarity and productivity
Empower with consistency towards what matters most

Hire Karen To Speak

One Time Consult

Let's meet over zoom to help get you over roadblocks. This 90 minute consultation includes:

Full written assessment from discussion & audio from consult
Customized action plan
Quick followup Q&A within 30 days

Let's Do This!

Reiki Healing

60 minute distance healing session through zoom including:

Pre session consultation
Approximately 30 minutes of Reiki
Post session care

Contact Karen Direct

VIP Coaching With Karen

If you are Ready…

to get laser focused on your customized wellness approach

stay consistent

like your body in the process

with guidance and support from Karen, apply here.

VIP Coaching is available by application only. To ensure we are the right fit, please fill out the application form below.

Apply to Work With Karen

Resources

The Walk it Off Program

This is for you need clear steps and a structured approach.

I needed more excitement and variety to stay consistent with my walking plan, cause let’s face it - walking can be quite boring..and time consuming…

That’s why I created the Walk it Off Program Your Path to Success!

What does #winning look like to you?

Let's Do This!

Be Weightless- Like Your Body Love Yourself

This book is not just another diet guide; it is a holistic approach to wellness, focusing on nurturing the mind, body, and purpose.

Through candid storytelling and practical advice, Karen shares the unexpected ugly side of her weight loss journey, providing insights, strategies, and simple solutions for living energetically while embracing one's true self.

Buy The Book

Ideas in Motion Planner & Journal System

Gain clarity and focus
This planner will help you identify the key areas of your life that need attention and change, enabling you to live more intentionally.

Personalized planning
Whether you prefer a digital or physical planner, we cater to your individual needs and preferences, providing a user-friendly experience.

YES! I Need This!