Work With Karen
For inquiries regarding on-going mentorship and consulting packages, speaking and workshops please reach out to [email protected] or fill out the forms provided on this page.
Mentorship With Karen
Ready???…
- to get laser focused on your customized wellness approach
- write your memoir and/or creative non- fiction book
- stay consistent
- like your body in the process
- with guidance and support from Karen, apply here.
Mentorship is available by application only. To ensure we are the right fit, please fill out the application form below.
Apply to Work With Karen
Hire Karen To Speak
Karen's presentations are filled with inspiring stories and practical techniques that can be immediately applied to
- Enhance your daily life
- Boost clarity and productivity
- Empower with consistency towards what matters most
One Time Consult
Let's meet over zoom to help get you over roadblocks. This 90 minute consultation includes:
- Full written assessment from discussion & audio from consultÂ
- Customized action plan
- Quick followup Q&A within 30 days
Reiki Healing
60 minute distance healing session through zoom including:
- Pre session consultation
- Approximately 30 minutes of Reiki
- Post session care
Digital resources designed to work at your own pace
The Walk it Off Program
This is for you need clear steps and a structured approach.Â
I needed more excitement and variety to stay consistent with my walking plan, cause let’s face it - walking can be quite boring..and time consuming…
That’s why I created the Walk it Off Program Your Path to Success!
What does #winning look like to you?
Be Weightless- Like Your Body Love Yourself
This book is not just another diet guide; it is a holistic approach to wellness, focusing on nurturing the mind, body, and purpose.
Through candid storytelling and practical advice, Karen shares the unexpected ugly side of her weight loss journey, providing insights, strategies, and simple solutions for living energetically while embracing one's true self.
Ideas in Motion Planner & Journal System
Gain clarity and focus
This planner will help you identify the key areas of your life that need attention and change, enabling you to live more intentionally.
Personalized planning
Whether you prefer a digital or physical planner, we cater to your individual needs and preferences, providing a user-friendly experience.