Transform. Create. Inspire.
Guiding Creatives, Teams, and Leaders to Clarity, Confidence, and Purposeful Action.
Bring Karen to Your Stage or Organization
Karen’s presentations and workshops blend inspiring stories, practical strategies, and actionable techniques—empowering audiences to boost clarity, productivity, and well-being. Each event is tailored to your group’s needs, ensuring lasting impact.
Signature Topics:
• Body Talk: From Avoiding Your Reflection to Loving the Mirror
Empower your audience to shift their relationship with their bodies, boost confidence, and unlock vitality for life and business.
• Creative Life in Motion:
Simplify the path to mind-body wellness and learn how nurturing your ecosystem leads to lasting transformation and success.
• My Body is My Home
A moving, edutainment-style keynote/performance exploring self-worth, resilience, and healing through story and spoken word.
Why Book Karen?
• Engaging, relatable, and actionable content
• Customizable for corporate, creative, or wellness events
• Proven results: audience members leave inspired and equipped to take action
Book Karen for Your Next Event
Personalized Support for Your Boldest Goals
Step into your next chapter with Karen’s high-touch, transformational coaching.
Whether you want to write a non-fiction book, launch an online course, or create momentum in your life and business, Karen’s intuitive guidance and structured programs will get you there.
Coaching Packages
Write Your BookÂ
From idea to completed manuscript, receive step-by-step support, accountability, and feedback.
Course ArchitectÂ
Design, build, and release your online pocket course with clarity, confidence, and a proven framework.
Personal Story Architect
Craft and deliver your story for public speaking, or personal growth—find your authentic voice and inspire others.
Keep Wellness in the Workplan
Why Work 1:1 with Karen?
• Customized plans based on your energy, goals, and lifestyle
• Weekly coaching calls and ongoing support
• Actionable strategies rooted in storytelling, movement, and mindset
Learn at Your Own Pace—Anytime, Anywhere
The Walk it Off Toolkit
Beginner, intermediate, guided audio walks, and everything you need to build a movement habit for life.
Be Weightless- Like Your Body Love Yourself
Karen’s story and actionable insights for loving your body and living with purpose.
Course Architect Digital
Self-paced online course for building and launching your own program with Karen’s proven system.
A Guide Who Gets It—And Gets Results
Karen’s approach is grounded in lived experience, professional training, and an intuitive understanding of what it takes to create real change.
• 25+ years in coaching, sales, and wellness
• Professional speaker, author, and certified Reiki Practitioner
• Known for her warmth, directness, and ability to make transformation feel possible for everyone
What Clients & Audiences Say:
“Karen is a joy to interact with! Her high quality work speaks for itself, and she’s super kind and empathetic. She’s helped me with my health, wellness, and entrepreneurial goals.”
“I always leave Karen’s events feeling inspired, motivated, and ready to take action.”